Why Everyone Should Take a Mental Health Day This Week
World Mental Health Day is October 10th: Here are 14 great reasons why you deserve to take a mental health day yourself. What ... Read More
If You’re Tired All the Time, It Could Be Chronic Fatigue Syndrome
If you can barely remember the last time you felt energized all day and ready to tackle whatever came your way, a ... Read More
How to Relax: 10 Proven Strategies to Soothe You Right This Minute, from Psychology Experts
Don't know how to relax? "Toxic productivity" is a common problem. Psychology experts explain how—and why—to slow down if you're someone who's constantly in ... Read More
Climate Change Is Affecting Mental Health — Here’s What You Can Do About It
Humans aren’t well-equipped to deal with such a dangerous existential threat over a long period of time. When Sandy Rosenthal and her husband ... Read More
Forever Young? On the Path to a Longer, Healthier Life
Though human progress is generally difficult to measure, there is one domain where we’ve clearly and consistently moved forward as a species: ... Read More
How to Ask for Help During the Holidays Without Feeling Like a Burden
Therapists share their tips to help you get what you need to have a happier, healthier, and less stressful holiday season. Holiday helpers ... Read More
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