Exercise Improves Sexual Function in Men with Prostate Cancer
Regular cardio and resistance training can improve blood flow, which may help remedy erectile dysfunction, a new study shows. Six months of regular ... Read More
The Anti-Frailty Diet: A Beginner’s Guide for Strength and Longevity
Aging is inevitable. Frailty, though, doesn’t have to be. While our society tends to focus on how to “look” younger, it’s way ... Read More
New Research: If You Do This on the Way To Work, It Could Be Affecting Your Health
Reproductive health researchers found a rarely discussed "pathway" between the effect and its unexpected cause. Last week marked the return-to-work mandate for many ... Read More
The Life-Saving Power of Social Connections
Imagine a health risk so severe, it increases the chances of early death as much as smoking 15 cigarettes a day. A ... Read More
The Boiled-Egg Diet: Does It Really Work?
Do you like eggs? Do you really like eggs? Then the boiled-egg diet might appeal to you — especially if you’re looking to lose weight. ... Read More
Workout Reboot: Revving Up Your Routine for the New Year
With the New Year just days away, it’s the perfect time to look at our new plan: Workout Reboot: Revving Up Your ... Read More
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