Risky Health Habits Can Catch Up to You Sooner Than You Think
Smoking, heavy drinking, and physical inactivity can take a lasting toll on health by age 36, a new study shows. But there ... Read More
23 Ways to Get in Shape Without Working Out
Our health experts weigh in on the ways you can get in shape without actually working out through a concept known as ... Read More
“Here’s How I Knew I Had an Eating Disorder”: An Individual’s Story Living with “Common Misconceptions”
Nearly 30 million Americans experience eating disorders. A woman opens up about more than two decades of misunderstood behaviors. According to data shared by the ... Read More
Exercise Improves Sexual Function in Men with Prostate Cancer
Regular cardio and resistance training can improve blood flow, which may help remedy erectile dysfunction, a new study shows. Six months of regular ... Read More
The Anti-Frailty Diet: A Beginner’s Guide for Strength and Longevity
Aging is inevitable. Frailty, though, doesn’t have to be. While our society tends to focus on how to “look” younger, it’s way ... Read More
New Research: If You Do This on the Way To Work, It Could Be Affecting Your Health
Reproductive health researchers found a rarely discussed "pathway" between the effect and its unexpected cause. Last week marked the return-to-work mandate for many ... Read More
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