Health
Hemp Milk: Nutrition, Benefits and How to Make It
Hemp milk is a popular plant-based alternative to cow’s milk. It’s made from whole hemp seeds and is rich in high-quality plant protein, ... Read More
Fitness . Health
7 Best Ways to Do Intermittent Fasting (and 4 fasting hacks)
While fasting has been around since ancient times, intermittent fasting, or IF, has relatively recently become a popular health trend, as more and ... Read More
Recipes . Health
World Health Organization Says DEA Is Wrong About CBD Oil (+ DIY Recipe)
An overwhelming majority of Americans (88 percent) agree that marijuana has medicinal value. A wide plurality of physicians (76 according to some ... Read More
Fitness
There’s No Limit to the Cardiovascular Benefits of Exercise
Researchers say any exercise, no matter how vigorous or for how long, benefits your heart health. Experts recommend people get between 150 to ... Read More
Fitness . Health
How to Shed the Quarantine 15 Weight Gain Naturally
Think “Quarantine 15” is a gimmick? Think again; it really is a thing. And if you’re one of the masses who’s packed ... Read More
Lifestyle . Health
8 Simple Natural Fixes To Remedy Sore Winter Eyes
Let’s face it, winter is hard on our bodies and especially hard on our skin. Cold temperatures and precipitation can also take ... Read More
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