Health
This Type of Fruit May Slow Heart Disease and Brain Aging, Says New Study
Their flavorful burst is a smart pick year-round, according to fresh findings based on four years of data from University of California ... Read More
Health
What Women Need to Know About Preventing a First Stroke
Oral contraceptives, certain pregnancy complications, and early menopause can all increase stroke risk. But there are ways to minimize the threat. Women who ... Read More
Lifestyle
The Surprising Benefits of Green Spaces: Embracing the Outdoors for Mental and Physical Health
Isn’t there just something so special about getting outdoors? The fresh air, live plants, and just getting away from the business (and ... Read More
Lifestyle
This O.G.—Original Ghostbuster—Is Almost 80! Here’s How He Stays So Tough
At the 40-year anniversary of Ghostbusters, Ernie Hudson shares something Americans should gear up to fight this season—with some powerful life wisdom. Beloved ... Read More
Lifestyle . Health
Time-Restricted Eating Could Slash Diabetes and Heart Disease Risk
People with risk factors that increase the likelihood of a heart attack, stroke, or type 2 diabetes may be able to slash ... Read More
Recipes
Refresh and Refuel with 2 Guilt-Free, High-Protein Frozen Treats
Tell me if this sounds familiar: You’ve been hot and sweaty all day long. All you want is something to help you ... Read More
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