We’ve often heard the terms cleansing, detox, and fasting in the health and fitness industry. Some people claim how cleansing and detoxifying ... Read More
Depending on your location and the time of year, you may be looking outside to snow on the ground, a lush, green ... Read More
As COVID-19 continues to spread throughout the US, North America, and the world, it’s hard not to worry about coronavirus surfacing in ... Read More
Digestion is the process of digesting food. Through a series of chemical reactions, the body breaks food down into smaller particles to ... Read More
We know that we breathe throughout the day. As a matter of fact, the average adult takes about 20,000 breaths per day ... Read More
While your microwave is excellent for reheating that day-old cup of coffee, should it be used to kill germs, including flu viruses, ... Read More
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