Let’s face it: We are overwhelmed with competing information all day, every day—especially when it comes to nutrition. Doctors, scientists, researchers, and companies ... Read More
The lungs are susceptible to infection due to particle exposure, chemicals, and infectious viruses. In fact, it’s estimated that four million people ... Read More
Obsessing over youthfulness and eating a whole pizza in one go are two contradicting scenarios. We always dream of living a healthier ... Read More
Q: I have been told my entire life that I should never skip breakfast—that it’s “the most important meal of the day.” But ... Read More
It’s that time of year when the weather is changing, and so many people are being hit by coughs, colds, and flu. ... Read More
Have you ever wondered why after having a delicious lunch or dinner, you’re suddenly hit with an intense headache when you’re full? ... Read More
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