Lifestyle . Health
How Long Can I Expect to Live? Plus Other FAQs About Life Expectancy
In 1900, life expectancy in the United States was 47.3 years; in 2017, it was 78.6. Here’s why the numbers have gone ... Read More
Lifestyle
Benefits of Cold Showers vs. Hot Showers— Which is Best?
Whether you start or end your day with a shower (or perhaps both), you probably don’t think all that much about the ... Read More
Health
Yes, Coconut Oil Can Really Fix These 11 Problems
Honestly, it would be easier to list the problems that coconut oil can’t solve rather than the ones it can. Keep a ... Read More
Health
9 Signs Your Blood Sugar Is Out of Control
Blood sugar (glucose) control is crucial when you’re living with type 2 diabetes. Dips and spikes can not only make you feel ... Read More
Lifestyle
How This “Shadow Rule” Can Protect You From Sun Damage
Whether you burn easily or you are resistant to sunburn, managing your exposure to UVR (ultraviolet radiation) from the sun is important. ... Read More
Health
Skip the Spa and Do This to Your Hands Weekly
Your hands are incredible. They can be used to communicate love, carry a newborn child, write an epic novel, craft a delicious ... Read More
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