Health . Motivation
Can Exercise Ease Depression? Here’s What Science Says…
Depression affects around 9.5% of the population of adults in the U.S. with some 17% suffering from a major episode at some ... Read More
Lifestyle
Should You Get High Or Get Still? Meditation Vs. Marijuana For Anxiety Relief
Anxiety has been likened to quicksand — it is a mindset that is difficult to escape. Rates of the condition appear to ... Read More
Recipes . Health
Heart Healthy Foods List: Top 50 Foods for Cardio Health
You’re probably aware that February is the month of “love.” Whether or not you celebrate Valentine’s Day, you’ve likely seen bright red ... Read More
Health . Lifestyle
Why All Your Friends are Drinking Celery Juice (should you?)
It seems to be all the rage these days at your favorite smoothie and juice haunts, but is celery in a glass ... Read More
Health . Animals
Suffering From Pet Allergies? Find Relief With These 7 Remedies
Allergies are anything but the bee’s knees. Luckily, I have never suffered from any severe symptoms, but my husband does. Cats make ... Read More
Recipes
One Green Smoothie That Actually Tastes Good
If you’re like most people, you know eating a diet rich in fruits and vegetables leads to numerous health benefits and protection against many ... Read More
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