Lifestyle
A Shocking Fact About Millennials
There is no doubt that a lot has changed between generation X and millennials. In fact, the differences are astonishing. In the U.S., ... Read More
Health
How to Get Rid of Sunspots Naturally
There’s no question skin tone plays a tremendous role in the way your age, beauty, and health are perceived. But…did you know uneven ... Read More
Lifestyle . Health
7 Frozen Food Safety Myths
There are loads of so-called frozen food rules floating around out there. Sometimes it can be confusing to know which ones are ... Read More
Health
See the Warning Signs Your Body is Low in Potassium
If you’re like 98% of Americans, your body is low in potassium—perhaps dangerously so. 1 Although severe potassium deficiency is rare, the vast majority ... Read More
Recipes
This 5 Ingredient Mid Afternoon Energy Elixir Will Get You Through Your Day
If you are like many people, you start your day out strong and ready to take on the world. Come mid-afternoon, however; ... Read More
Fitness
Do These 6 Exercises If You Are Over 60
Everyone can benefit from exercise, but as you age, it becomes even more important to stay active and get in your exercise. ... Read More
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