Cardiovascular disease (CVD) is the biggest cause of mortality worldwide. According to the World Health Organization (WHO), cardiovascular diseases were responsible for 15.2 ... Read More
Energy drinks aren’t anything new, and they often make headlines, but not for “being healthy.” We often hear of folks who have ... Read More
The ketogenic diet is successful for so many because it targets a number of underlying reasons for weight gain – including hormonal ... Read More
Magnesium is the eighth most common element in the Earth’s crust. It’s the fourth most abundant mineral in the human body. This ... Read More
You’ve most likely been subject to the placebo effect at various times in your life, without even realizing it. Think about it, ... Read More
Wouldn’t it be nice if you could harness the power of your breathing to help you increase your performance? You may be ... Read More
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