Health . Animals
Suffering From Pet Allergies? Find Relief With These 7 Remedies
Allergies are anything but the bee’s knees. Luckily, I have never suffered from any severe symptoms, but my husband does. Cats make ... Read More
Recipes
One Green Smoothie That Actually Tastes Good
If you’re like most people, you know eating a diet rich in fruits and vegetables leads to numerous health benefits and protection against many ... Read More
Motivation . Lifestyle
What Science Says About People Who Are Always Late (you might be surprised)
“I’m on my way” you text your friend as you put on the finishing touches of makeup in your bathroom mirror. “The ... Read More
Recipes . Health
Is a Vegetarian Diet REALLY Healthy? (you may be surprised)
“Are vegans healthy? Is a vegetarian diet healthy? French fries and beer are vegan, so you tell me?” That’s the introduction to a ... Read More
Fitness . Health . Motivation
Fasted Cardio: Does It Really Help Boost Fat Burning?
Fasted cardio has long been touted as a viable solution to help you burn more body fat faster than doing cardio after ... Read More
Lifestyle . Motivation
Mindfulness Vs. Meditation… What Is The Difference?
You’ve made a commitment to take your health back into your own hands. Part of this commitment is practicing meditation, which you’ve ... Read More
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