Health
25 Healthy Fridge Foods to Always Have on Hand
In a perfect world, we may see ourselves always knowing exactly what fridge foods we have, what’s for dinner, and even have ... Read More
Lifestyle . Fitness . Health
Here’s How Much Exercise You Need to Keep Your Brain Sharp, a Recent Study Says
New research suggests that varied types of exercise—from aerobic workouts to simple stretching—can all positively benefit an aging brain. Exercise of any kind can ... Read More
Health
5 Ways to Get the Most Out of Your Pain Management Appointment
As much as you might want to live a pain-free life, it’s almost impossible to avoid physical pain altogether. Whether you wrench ... Read More
Health
Bagel vs. Donut: What Is the Healthier Breakfast Option?
It’s the great breakfast debate—which is healthier: a bagel or a donut? Immediately when thinking about this, the answer may seem obvious. The ... Read More
Lifestyle
Queen Elizabeth’s 10 Daily Habits That Helped Her Live 96 Years
Copying Queen Elizabeth's healthy habits might not make you a monarch, but it could help lead to a longer, happier life. Living to be nearly a century ... Read More
Health
What Is a PSA Test and What Do the Results Mean?
How’s your prostate? When it comes to good health, are you keeping score? Prostate cancer is the most common cancer among American men, with the exception ... Read More
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