Lifestyle
The Definitive Guide to Healthy Grocery Shopping
As a dietitian, I am well aware that grocery shopping can be an intimidating and overwhelming experience for many people. For example, ... Read More
Health
12 Everyday Mistakes That Can Hurt Your Vision
Eyesight is precious. Whether you’ve been gifted with perfect vision (thanks to your genes) or you rely on glasses, contacts, or eye ... Read More
Lifestyle . Health
A Registered Dietitian Just Planned a Day’s Worth of Meals for Balanced Skin
Breakfast, lunch, and dinner are planned: these are 10 smart grocery adds for a dewy glow, cancer prevention, and even sun protection. A ... Read More
Health
New Procedure Could Eliminate the Need for Insulin for Some with Type 2 Diabetes
A new procedure could help eliminate the need for insulin for some people with type 2 diabetes. The results of a clinical trial ... Read More
Lifestyle
The 6 Healthiest Canned Foods to Keep in Your Pantry
Canned foods have long been labeled as last resort alternatives to fresh or frozen foods. This has mainly been due to the ... Read More
Lifestyle . Health
Here’s How Much Protein You Really Need in a Day, with a Kidney Doctor’s Wisdom
How much protein do you need? A recent study suggests that on average, Americans are eating twice as much than is good for us. ... Read More
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