Lifestyle . Health
10 Food Pairings that Maximize Nutrient Absorption
Many foods are commonly paired together for taste: peanut butter and chocolate, ham and cheese, cookies and milk, spaghetti and meatballs, wine ... Read More
Health
Drinking These Fruit Juices is Just as Bad, or Even Worse than Drinking Soda
Conventional mindset has always been that drinking pure fruit juice is healthy. We purchase fruit juice smoothies in the store, thinking that will ... Read More
Health . Motivation
Forever Young? On the Path to a Longer, Healthier Life
Though human progress is generally difficult to measure, there is one domain where we’ve clearly and consistently moved forward as a species: ... Read More
Fitness
What to Do After a Workout—Your Post-Workout Guide
You just had a killer workout in the gym and really crushed your goals, so now what do you do post-workout?! Here’s ... Read More
Health
What You Need to Know About Hair Loss and Thinning Hair
For men and women, aging brings some degree of hair loss or thinning. While we may not all be sporting a shiny ... Read More
Lifestyle
If These 11 Things Apply to You, You May Be Smarter Than You Think
How many things can you check off this list? What does it mean to be smart? Bright, clever, witty, and knowledgeable are just some ... Read More
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