Fitness
5 Exercises That Can Help Improve Your Posture
“No slouching, stand up straight, stick your chest out, pull your shoulders back”… you’ve undoubtedly heard it all, and it all relates ... Read More
Health
Why You Are Doomed to be Overweight and Unhealthy with Conventional Diabetes Treatment — Unless you do THIS
So, you just returned from your check-up with your doctor, where you’ve been told, “You’ve got diabetes”, or “You are pre-diabetic”. Now what? ... Read More
Fitness . Health
New Study Suggests Low-Carb Diet Helps You Lose Weight
If there’s a controversial food group most people debate, it’d be carbs. Some people claim eating carbs help boost their energy, aid ... Read More
Health
These 17 Stone Fruits Have Big Health Benefits (See the List)
Peaches, mangos, cherries, oh my! Some of our favorite fruits are known as stone fruits or drupes. That is, fruits with a ... Read More
Health
Gals: How to Pee for Better Health (Yep, You Can Stand Up Too)
Did you know that the color of your urine can tell a lot about what is going on with your body… What ... Read More
Lifestyle
How To Find That Special Link To Connect With Other People
A lot of experiences are universal. Simply put, you are not the first to go through an experience, either good or bad, ... Read More
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