Fitness
Ultimate Core and Cardio Toning Workout Routine for Women
Six-pack abs anyone? If your answer is “yes, please,” you can get just that with a toning workout routine for core and ... Read More
Lifestyle . Health
Brooke Shields Shares Her 4 Wellness Must-Haves and Reflections on the “Extraordinary” Privilege of Aging
Brooke Shields' Pretty Baby documentary has spurred the icon to talk about healthy living and what really matters these days. BREAKING: Doctors Can't Believe She Used This ... Read More
Health
Why You Should Never Ignore That Mouth Sore That Won’t Go Away
Cancer that develops inside your mouth, called oral cancer, will likely strike about 54,000 people in the U.S. this year, according to the American ... Read More
Lifestyle . Health
15 Healthy Processed Foods You Should Be Eating
We’ve all heard the refrain that to be healthy, we need to focus on eating more nutrient-rich whole foods and avoid or ... Read More
Fitness
The Top 8 Walking Mistakes Orthopedic Doctors Say People Make
Hello, springtime walks! Except, not so fast: Orthopedic experts say some common walking mistakes can lead to injury. Plus, four pointers for determining ... Read More
Health
Understanding and Interpreting Early Symptoms of MS
Your nervous system is connected to everything. Whether you are thinking about it or not, every step, every swallow, every unconscious internal ... Read More
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