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Fitness
How to Get Rid of A Beer Belly (3-step plan)
Maybe you had a little too much summer fun or you enjoyed a few too many cocktails (repeatedly) during the dreary winter ... Read More
Health
Could Your Chest Tightness Be Due to Anxiety? Why It Happens
You should always take chest tightness seriously, but there are ways to help tell if it's from anxiety or something else. Here's what to ... Read More
Health
Is Medical Marijuana Right For Dementia Patients?
Medical marijuana is all the rage these days. You’ve undoubtedly seen claims about how it can help with pain, sleep, chronic diseases ... Read More
Lifestyle . Health
7+ Ways to Improve Your Gut Bacteria At Any Age
A healthy gut translates to good digestion, a strong immune system, and even an improved mood. It also leads to a healthier ... Read More
Lifestyle . Health
Here’s What ‘Ecotherapy’ Means (Plus Its Awesome Effects on Your Health), from Experts
What is ecotherapy, you ask? Psychology and gardening experts say it may explain one of the biggest home and lifestyle trends of recent years. When countries began ... Read More
Health
These 12 Steps Can Help You Prevent a Dangerous Stroke
Every year, about 795,000 people in the United States experience a stroke, according to the Centers for Disease Control and Prevention (CDC). In fact, it ... Read More
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