Lifestyle . Health
10 Healthy Thanksgiving Activities for Family & Friends
Thanksgiving is a special time to offer thanks and gratitude, and it’s also a time where many of us put our healthy ... Read More
Fitness
7 Exercises to Improve Circulation in Your Legs and Feet
No matter what you’re doing: walking, standing, sitting, or lying down, you can use exercises to improve the circulation in your legs ... Read More
Health
5 Easy Steps to Reset Your Gut Health, Says a Doctor
With the season of classic over-indulgence soon upon us, a board-certified doctor shares ways to cleanse your body naturally and bring your belly back ... Read More
Health
How Your Late-Night Eating Could Be Sabotaging Your Health
It’s getting close to bedtime, but those cookies in the kitchen are calling to you. And dinner was hours ago. Is it ... Read More
Lifestyle
8 Little-Known Health Benefits of Daily Sunlight
There is nothing better than getting outside on a sunny day and soaking in some sunshine! Not only is getting outside and ... Read More
Lifestyle . Health . Motivation
Howie Mandel Details His Obsessive-Compulsive Disorder: ‘People Need to Know They Are Not Alone’
Howie Mandel reveals how struggling with mental health can be "debilitating." After being diagnosed with OCD as an adult, he's pushing for a more ... Read More
;void(0);){kind=link}