Health
5 Ways to Get the Most Out of Your Pain Management Appointment
As much as you might want to live a pain-free life, it’s almost impossible to avoid physical pain altogether. Whether you wrench ... Read More
Health
Bagel vs. Donut: What Is the Healthier Breakfast Option?
It’s the great breakfast debate—which is healthier: a bagel or a donut? Immediately when thinking about this, the answer may seem obvious. The ... Read More
Lifestyle
Queen Elizabeth’s 10 Daily Habits That Helped Her Live 96 Years
Copying Queen Elizabeth's healthy habits might not make you a monarch, but it could help lead to a longer, happier life. Living to be nearly a century ... Read More
Health
What Is a PSA Test and What Do the Results Mean?
How’s your prostate? When it comes to good health, are you keeping score? Prostate cancer is the most common cancer among American men, with the exception ... Read More
Fitness
The 11 Best Foods for Building Muscle After 50
If you don’t want to experience sarcopenia (muscle loss) and you’re over 50, then you might want to add these foods for ... Read More
Lifestyle . Motivation
Why Everyone Should Take a Mental Health Day This Week
World Mental Health Day is October 10th: Here are 14 great reasons why you deserve to take a mental health day yourself. What ... Read More
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