Health
Bad Sunburn? Eight Tips to Treat and Find Some Relief
Oops, you did it again. You spent too much time in the sun, and now you look like a human lobster. In a ... Read More
Lifestyle . Health
What is Your Metabolic Body Type (and how to cater to it)
Even the quickest glance around your gym or grocery store, office or neighborhood will reveal numerous sizes and shapes when it comes ... Read More
Health
Sea Moss Benefits and How to Use It
Whether dried or raw, this red algae is packed with iron, iodine, and magnesium. Learn about sea moss nutrition, benefits, and risks. Plus, find ... Read More
Health
You Just Found Out You Have High Blood Pressure. Now What?
You’ve probably had your blood pressure checked countless times. It’s a routine part of health care. Even your dentist might check your blood pressure. ... Read More
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Fitness
How to Get Rid of A Beer Belly (3-step plan)
Maybe you had a little too much summer fun or you enjoyed a few too many cocktails (repeatedly) during the dreary winter ... Read More
Health
Could Your Chest Tightness Be Due to Anxiety? Why It Happens
You should always take chest tightness seriously, but there are ways to help tell if it's from anxiety or something else. Here's what to ... Read More
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