Fitness
Farmer’s Walk for a Simple, Full-Body Exercise
“Everything old is new again,” isn’t that the way the saying goes? And so it is with the Farmer’s Walk. This age-old ... Read More
Lifestyle
Are You Addicted To Your Smartphone? (Take This Quiz To Find Out)
Smartphones put the world at your fingertips, but could this phenomenally popular technology be undermining your mental health? People often talk loosely ... Read More
Lifestyle . Motivation
Happiness: The Pathway To Success
Despite the different hierarchies in society worldwide, there is one universal term that binds us all – success. Still, as much as ... Read More
Fitness
Do You Need Protein Powder Supplements? See the Guide
When it comes to eating right, a tremendous amount of emphasis is put on protein. Although the attention placed on protein may ... Read More
Health
Why I Have So Many Dried Boogers and How to Fix It
There are few things more embarrassing than getting caught picking your nose…but sometimes, those pesky boogers make this nasty habit hard to ... Read More
Lifestyle . Motivation
Easing Into Life After Covid
The United States has generously removed its Covid-19 restrictions, now that roughly half of its adult population has been completely vaccinated, ushering ... Read More
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