Not Sleeping Enough? Your Brain Could Be Eating Itself
When human beings are sleep deprived, they can exhibit a number of symptoms. Among them are: impaired attention and alertness, decreased reasoning ... Read More
How I Fixed My Suicidal Thoughts, Panic Attacks And Depression With Meditation
When I was four years old, I experienced the most frightening, heart-pounding nightmares. These weren’t your typical nightmares of being chased by ... Read More
Can You Reverse Brain Aging with Diet and Exercise?
As we get older, we may start to notice a gray hair or two, some fine lines and wrinkles on our faces, ... Read More
Can Kissing Improve Cholesterol? 8 Science-Backed Reasons To Kiss More
Kissing is one of the simplest forms of expressing affection and love to those around us. Depending on where you’re from, you ... Read More
5 Ways To Fix A Slow Metabolism
We’ve all seen people who seem to consume infinite amounts of food, yet they never gain any weight. It’s almost like a ... Read More
Why Your Inner Ears Itch and What You Should Never Do to Stop the Itch
Itchy ears are nothing to shake your head about. In fact, having an itch in your middle ear can drive you nuts. ... Read More
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