Is The Concept Of BMI Flawed?
BMI was invented because of the need to review the risk factors of obesity and the state of being overweight. The federal ... Read More
12 Foods That Regulate Blood Sugar (see the list)
You don’t need to be diabetic or hyperglycemic to care about blood sugar levels. Spikes, followed by dramatic drops in blood sugar, ... Read More
Is Your Bra Wrecking Your Breasts?
As girls, we were taught to revere the bra. It symbolizes a rite of passage — that day when we can slip ... Read More
Why I Have So Many Dried Boogers and How to Fix It
There are few things more embarrassing than getting caught picking your nose…but sometimes, those pesky boogers make this nasty habit hard to ... Read More
The Top Vaginal Questions Most Ladies are Too Shy to Ask
Ladies, vaginal health matters. Paying attention to your vagina is as vital as brushing your teeth or making sure you drink enough ... Read More
Apple Cider Vinegar: Skip The Gym And Fad Diets
Losing weight is a common goal for many individuals, as we like to eat and maintain a perfect body at the same time. ... Read More
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