My Top 10 Anti-Aging Foods
Our society is constantly fighting aging. And it’s no wonder! Social media seems to glorify beautiful, young people. But the fact is, we are ... Read More
Our 8 Favorites Exercises for Foot Pain and Flexibility
From being on your feet all day to shoes that don’t fit well to running injuries, sprains, and stubbed toes, there are ... Read More
Why Hamburgers are the Perfect Food
Sorry vegans and veggie-burger lovers, you’re not going to like this. I believe hamburgers are the perfect food. I mean hamburgers from ... Read More
Pumpkin vs. Sweet Potato: Which Is Better for You?
In this part of the world, the weather is turning cooler and crisper. Colorful leaves are gently floating to the ground, and ... Read More
9 Good Reasons to Eat Salt
Salt. The salt of the earth. A vital electrolyte for our bodies to function—without salt, we can die. However, salt is almost always at ... Read More
Rid Yourself of Pain for Good
Aging is often associated with increasing pain. Achy joints, sore stiff muscles, and lots of things that end in “-itis”. Tendonitis, bursitis, and ... Read More
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