Drink THIS for Lower Blood Pressure!
High blood pressure has become a very common problem but can definitely become a serious health issue. Hypertension means that your blood vessel walls have ... Read More
11 Sneaky signs of low progesterone (important for men too)
The conventional medical mindset has always held that for women, the uncomfortable perimenopause and menopause symptoms women experience, result from an estrogen deficient as the ... Read More
5 Odd Uses for Honey
Honey has been a popular part of humans’ diet since hunter-gatherer days, as far back as 10,000 years ago. In fact, some researchers believed ... Read More
Top 15+ Non-Dairy Calcium-Rich Foods
“Milk. It does a body good,” at least according to the massive milk marketing campaign of the ‘80s and ‘90s. One of ... Read More
Eleven Healthy Reasons to Use Baking Soda Every Day
I bet if you look in your kitchen cabinets, you probably have a box of baking soda, otherwise known as sodium bicarbonate, ... Read More
Water: Alkaline Water vs. Mineral Water vs. Spring Water vs. Distilled Water
Water, water, everywhere! The water aisle at the grocery store has grown bigger and bigger. Now you have to make choices between natural spring water, ... Read More
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