Coconut Water: 7 Legitimate Reasons it’s Good for Your Health
Several years ago, when I was racing my bike in the hot, humid St. Louis summers, I was looking for an effective ... Read More
Pumpkin Spiced Pork Tenderloin Recipe (made for fall)
It’s fall, ya’ll. And “with fall comes all things pumpkin spice.” Most things pumpkin spiced use a pumpkin pie spice, which is ... Read More
8 Low-Sugar SuperFood Cocktails
If you want to enjoy some delicious alcohol cocktails while also staying healthy and as low-sugar as possible, we have some incredible ... Read More
Tasty Buffalo Cauliflower Recipe (made for gameday)
At this point, you have probably already replaced a plethora of your favorite carbs with cauliflower. And truth be told, I am ... Read More
2 Delicious Ahi Tuna Recipes (ready in under 8 minutes)
If your only experience with tuna fish is what you find in the can at your local grocer, then you are seriously ... Read More
Apple Cider Vinegar: Skip The Gym And Fad Diets
Losing weight is a common goal for many individuals, as we like to eat and maintain a perfect body at the same time. ... Read More
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