Lifestyle
Can You Drink Alcohol While on Your Diet?
The short answer is probably no. Alcohol and diet don’t mix. Sorry for being a buzzkill. Okay, the real answer is a lot ... Read More
Lifestyle . Health . Motivation
How I Fixed My Suicidal Thoughts, Panic Attacks And Depression With Meditation
When I was four years old, I experienced the most frightening, heart-pounding nightmares. These weren’t your typical nightmares of being chased by ... Read More
Fitness
Dad Bod Workout Plan: A Fitness Guide for Busy Guys
Too busy to exercise like you think should? I hear you. Is “lack of time” your excuse for not looking, feeling, or moving like you ... Read More
Lifestyle . Recipes
13 Foods that Could Kill Even the Most Adventurous Eater
Do you consider yourself to be an adventurous eater, always ready to try new and interesting cuisine? Where do you draw the ... Read More
Lifestyle . Health
Can You Reverse Brain Aging with Diet and Exercise?
As we get older, we may start to notice a gray hair or two, some fine lines and wrinkles on our faces, ... Read More
Lifestyle . Health
Can Kissing Improve Cholesterol? 8 Science-Backed Reasons To Kiss More
Kissing is one of the simplest forms of expressing affection and love to those around us. Depending on where you’re from, you ... Read More
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