Why All Your Friends are Drinking Celery Juice (should you?)
It seems to be all the rage these days at your favorite smoothie and juice haunts, but is celery in a glass ... Read More
Suffering From Pet Allergies? Find Relief With These 7 Remedies
Allergies are anything but the bee’s knees. Luckily, I have never suffered from any severe symptoms, but my husband does. Cats make ... Read More
Is a Vegetarian Diet REALLY Healthy? (you may be surprised)
“Are vegans healthy? Is a vegetarian diet healthy? French fries and beer are vegan, so you tell me?” That’s the introduction to a ... Read More
Fasted Cardio: Does It Really Help Boost Fat Burning?
Fasted cardio has long been touted as a viable solution to help you burn more body fat faster than doing cardio after ... Read More
Listen to Your Eyes: 5 Signs You Might Have a Health Problem
According to ophthalmologist Andrew Iwach, “The eye is a unique window into health. It’s the only place in the body where, without ... Read More
Top 3 Collagen Benefits for Your Joints, Skin and Gut
Once upon a time in a land not so far away, the health and fitness community deemed collagen (also called gelatin) a ... Read More
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