Alcohol and Cancer: What an Expert Wants You to Know
Most Americans are unaware that alcohol is a group 1 carcinogen, along with asbestos, radiation, and tobacco. Much of the reporting on the ... Read More
Pros and Cons of Tofu (+1 Tasty Recipe)
Looking for a great plant-based high-protein food? Your first thought may be tofu or at least soybeans. Unfortunately, tofu—along with all other ... Read More
New Study: An Old-School Remedy Shows Impressive Promise at Preventing Serious COVID Infection
Science shows Grandma was right! The researchers even specify a recommended salt-to-water ratio to prepare your formula right at home. This week, the ... Read More
Does Drinking Red Wine Give You a Headache? A New Study May Explain Why
When mixed with alcohol, a health-promoting antioxidant may have toxic effects in some people. It’s a perfect time of the year for staying ... Read More
5 Worst Foods for Your Immune System, Say Experts
Research says these treats can dampen your body's defenses at the exact time of year you need your immunity to be fiercest. ... Read More
9 Foods That Can Trigger a Migraine Attack
There’s no cure for migraine, the neurological disease that typically causes episodes of head pain accompanied by nausea, dizziness, and sensitivity to light ... Read More
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