7 Tips to Get Rid of Body Acne
It’s safe to say, no one likes acne, but it’s kind of a rite of passage. As we go through our teenage and ... Read More
Eating This Fruit Once a Day Can Decrease Bad Cholesterol, Says New Study
Researchers found eating one avocado a day can lower your "bad" cholesterol levels and decrease your cardiovascular risk. Avocados may not be the type of “fruit” you would ... Read More
38 Zero-Calorie Foods that Should Be in Your Diet
While losing weight isn’t always as simple as “eat fewer calories than you burn,” reducing the number of calories is an important ... Read More
Try These Tasty Bread Substitutes and Ditch the White Bread
Sandwiches are tasty, convenient and—depending on what you put in them—healthy. But stuffing your fixings between two slices of white bread isn’t ... Read More
4 Types of Sour Foods that Pack Huge Health Benefits
Just like it’s important to vary the colors of foods on your plate and get a well-rounded diet, it’s also important to ... Read More
10 Things that Happen to Your Body If You Stop Eating Red Meat
Whether you're looking to save animals or protect the environment or tweak your diet, here's how you can expect your body to ... Read More
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