Could Your Chest Tightness Be Due to Anxiety? Why It Happens
You should always take chest tightness seriously, but there are ways to help tell if it's from anxiety or something else. Here's what to ... Read More
Is Medical Marijuana Right For Dementia Patients?
Medical marijuana is all the rage these days. You’ve undoubtedly seen claims about how it can help with pain, sleep, chronic diseases ... Read More
7+ Ways to Improve Your Gut Bacteria At Any Age
A healthy gut translates to good digestion, a strong immune system, and even an improved mood. It also leads to a healthier ... Read More
Here’s What ‘Ecotherapy’ Means (Plus Its Awesome Effects on Your Health), from Experts
What is ecotherapy, you ask? Psychology and gardening experts say it may explain one of the biggest home and lifestyle trends of recent years. When countries began ... Read More
These 12 Steps Can Help You Prevent a Dangerous Stroke
Every year, about 795,000 people in the United States experience a stroke, according to the Centers for Disease Control and Prevention (CDC). In fact, it ... Read More
7 Key Vitamins and Minerals for Brain Health
When it comes to supporting brain health, improving mental capabilities, and even reducing the risk for dementia, a healthy diet that provides ... Read More
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