Being Active Throughout the Day Beats Scheduled Exercise for Older Adults
Researchers say older adults who are active throughout the day may be healthier than people who do regularly scheduled exercise are. They say ... Read More
What to Know About CBD and Rheumatoid Arthritis
People with rheumatoid arthritis may turn to CBD to relieve symptoms. But does it help? Learn what the science says and what experts recommend. CBD ... Read More
See All the Pros and Cons of Plant-Based Protein Powders
Going plant-based is the latest movement in the food industry. Today you can easily find plant-based options in everything from milk to ... Read More
17 Effective Ways to Lower Your Blood Pressure
High blood pressure, or hypertension, is called the “silent killer” for good reason. It often has no symptoms, but is a major ... Read More
If Your Cold Lingers, Here Are 13 Things It Could Mean
If your cold symptoms won't quit, you may have something else. Doctors explain what it could mean if you've got a lingering ... Read More
What Does CBD REALLY Do to the Body?
There’s little debate that CBD may work wonders for the body, especially for people who are grappling with mental stress, body aches, ... Read More
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