Tuna vs. Salmon: Which Fatty Fish is Better For Your Health?
Health organizations like The American Heart Association recommend eating fish at least twice a week to help ensure you receive the heart-health ... Read More
Research Backed Reasons to Eat More Honey
It was shocking indeed to see an article with the title “The bittersweet truth about honey is that it isn’t very healthy” in ... Read More
How Your Life Will (and Won’t) Change After Getting the COVID-19 Vaccine
Although people have begun to receive doses of the COVID-19 vaccine, experts say we’re facing a long road with the virus. It will ... Read More
What Does CBD REALLY Do to the Body?
There’s little debate that CBD may work wonders for the body, especially for people who are grappling with mental stress, body aches, ... Read More
Swapping Beans for Red Meat Can Lower Your Heart Disease Risk by 14%
A new study based on 30 years of observation has reconfirmed that replacing red meat with plant-based protein can help keep your heart ... Read More
14 Best Foods To Boost Collagen Production In Your Body
There’s a lot of buzz around collagen—and for good reason! It’s been shown to support healthy-looking skin, hair, nails, joints, bones, tendons, ... Read More
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