7 Best Ways to Do Intermittent Fasting (and 4 fasting hacks)
While fasting has been around since ancient times, intermittent fasting, or IF, has relatively recently become a popular health trend, as more and ... Read More
While fasting has been around since ancient times, intermittent fasting, or IF, has relatively recently become a popular health trend, as more and ... Read More
An overwhelming majority of Americans (88 percent) agree that marijuana has medicinal value. A wide plurality of physicians (76 according to some ... Read More
Think “Quarantine 15” is a gimmick? Think again; it really is a thing. And if you’re one of the masses who’s packed ... Read More
Let’s face it, winter is hard on our bodies and especially hard on our skin. Cold temperatures and precipitation can also take ... Read More
CBD may help you sleep Cannabidiol — also known as CBD — is one of the main cannabinoids in the cannabis plant. Cannabinoids interact with ... Read More
What if someone asked you, “Would you like to add between seven and ten healthy, disease-free years to your life?”. You would ... Read More
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