What Breaks Your Fast? Things You Can and Cannot Consume
Fasting is hardly a new concept. It has a long, long history. By this time, you’ve probably not only heard of it but ... Read More
Raw Food Fans Listen Up: Always Cook these Foods Before Eating
For anyone consuming a standard American diet that’s heavy on processed meat, dairy, and overcooked vegetables, adding the right raw foods can ... Read More
Golden Berries: See the Benefits of This Trendy Superfood
Move over raisins. There’s a new tangy, sweet, and chewy fruit to add to your trail mix, toss into a salad, blend ... Read More
What’s Up With the Latest Hand Sanitizer Recall
Just when you thought the only thing that could get you through Covid-19 was your mask and trusty hand sanitizer, here comes ... Read More
Home Remedies That Miraculously Relieve Back Pain
Many people suffer back pain during their lives. The good news is that most of the pain will disappear within a few days or ... Read More
These 12 Foods Help Lower Blood Sugar Naturally
Every time you eat, your digestive system goes on full alert to break down the food and transport the nutrients where they’re ... Read More
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