Lifestyle
Want To Slow Aging? Follow the Diet of Older Japanese Men, Says New Study
It's ground zero to one of the world's "Blue Zones," and a new research collaboration between UCLA and Japanese doctors found a ... Read More
Health
Ozempic and Wegovy Tied to Lower Risk of Alcohol Use Disorder
These GLP-1 semaglutide drugs might play a role in curbing cravings for alcohol, a new study suggests. The popular GLP-1 drugs Ozempic and Wegovy may ... Read More
Lifestyle
How to Fully Clean Fruits and Vegetables
If you’re like many consumers, you’ve noticed your grocery bills have been taking a pretty big hit. With increasing costs, you may ... Read More
Lifestyle . Motivation
Trying To Quit Smoking? A New Study Suggests Replacing Cigarettes with This
Go gentle: A doctor team found that if you smoke a certain number of cigarettes per day, quitting may call for some ... Read More
Health
Hot Days Can Raise Body Temperature and Strain the Heart
Even when people are young and healthy, heat exposure that causes a spike in body temperature can put stress on the heart, a new ... Read More
Fitness . Motivation
16 Ways to Get Motivated to Exercise (#13 is so surprising)
If you want to stay healthy, fit, and agile going into old age, you’re going to need to find a way to ... Read More
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