Lifestyle . Health
Should You Eat Like a Caveman?
Today’s popular paleo diet is supposedly modeled on the way humans ate hundreds of thousands of years ago. But a new study ... Read More
Health
The Real “Secret” to Weight Loss (It’s Not What You Think)
If you’re like most people (at least 55% of Americans), you’d like to drop a few pounds. But how? With the sheer ... Read More
Health
Over 30? This Cancer Screening Should Now Be “Standard” for You, Say Expert Doctors
Every year, doctors diagnose more than 11,000 new cervical cancer cases, and roughly 4,000 patients die from the disease. However, national data ... Read More
Health
Coffee and Tea May Lower Risk of Head and Neck Cancers
Coffee drinkers experienced the greatest decrease in cancer risk, but tea drinkers also benefited from even a single cup a day. How much ... Read More
Lifestyle
Self-Care Solutions for the Busiest Season
The time between Thanksgiving (or, let’s be honest, Halloween) and the New Year’s celebrations often feels like a whirlwind of activity. Between ... Read More
Health
7 Ways To Lose Weight Without Exercise, from a Doctor of Obesity Medicine
When you can't fit a workout into every day, an expert MD in obesity medicine lists the most impactful ways to lose ... Read More
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