Ulcerative colitis (UC), an inflammatory bowel disease, isn’t something you typically bring up in dinner conversation, but it can be an embarrassing ... Read More
When it comes to improving specific areas of the body, one of the first places many people turn to is food. This ... Read More
Hint: it makes up more than half the average American diet. Although a lot of companies are making healthy shelf-stable grocery options, data in ... Read More
Thanksgiving is a special time to offer thanks and gratitude, and it’s also a time where many of us put our healthy ... Read More
No matter what you’re doing: walking, standing, sitting, or lying down, you can use exercises to improve the circulation in your legs ... Read More
With the season of classic over-indulgence soon upon us, a board-certified doctor shares ways to cleanse your body naturally and bring your belly back ... Read More
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