Fitness
Workouts to Beat the Heat
To work out or not to work out: that’s the dilemma many of us face when temperatures soar and it’s just too ... Read More
Health
This Is the #1 Most Important Number on a Nutrition Label, Says a Cleveland Clinic Expert
It can seem tough to judge the "good" from the "bad" on that side panel. A certified clinician recommends the best place ... Read More
Health
Recognizing the Signs of Mild Cognitive Impairment Due to Alzheimer’s Disease
MCI can be an early stage of Alzheimer’s disease, and the sooner it is diagnosed, the better the outcome. So it’s important ... Read More
Fitness
What’s Better: Walking vs. Jogging?
If you’re looking for some great cardio options, why not consider walking vs. jogging? The Department of Health and Human Services posts Physical ... Read More
Health
Here’s When You Should Eat on Semaglutides, According to a Doctor of Obesity Medicine
A triple-board-certified MD serves up whether there's a prime time to dine that could improve your weight loss success and minimize the ... Read More
Health
Donanemab and Lecanemab for Early Alzheimer’s: What You Need to Know
Kisunla and Leqembi both slow the progression of early-stage Alzheimer’s disease, but there are some differences. People who have been diagnosed with early-stage Alzheimer’s ... Read More
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