Health
Coffee and Tea May Lower Risk of Head and Neck Cancers
Coffee drinkers experienced the greatest decrease in cancer risk, but tea drinkers also benefited from even a single cup a day. How much ... Read More
Coffee drinkers experienced the greatest decrease in cancer risk, but tea drinkers also benefited from even a single cup a day. How much ... Read More
The time between Thanksgiving (or, let’s be honest, Halloween) and the New Year’s celebrations often feels like a whirlwind of activity. Between ... Read More
When you can't fit a workout into every day, an expert MD in obesity medicine lists the most impactful ways to lose ... Read More
A new study finds there may be mental health benefits with far fewer than 10,000 steps a day. If you want to get ... Read More
If you want to achieve the holy grail of fitness perfection, losing body fat while preserving (or even adding) muscle mass is ... Read More
Cold and flu season is here, bigtime. These are the best vitamins to take for your immune system, according to nutrition experts. Your ... Read More
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