Fitness . Health
Best Movements to Lower Blood Pressure
While controlling your blood pressure can be done with medication, there are other ways to tackle the issue as well. Movements to ... Read More
Health
The 6 Best Supplements to Lower Blood Sugar, According to Expert Doctors
Expert doctors list the key supplements that have been studied for their potential to lower blood sugar. Blood glucose, commonly called blood sugar, ... Read More
Health
Plant-Based Diets Tied to Lower Risk of Heart Disease And Cancer
Vegetarians and vegans may be less likely to develop risk factors for these diseases, like high blood pressure, elevated cholesterol, and obesity. People ... Read More
Lifestyle
Surprising Ways to Fight Fatigue
Lost your spark, your energy, your vigor? You may be suffering from excessive fatigue. If you feel like you’re dragging yourself through ... Read More
Lifestyle
Eating at This Time Is Associated With Significant Weight Gain, Says New Study
The study sought to understand and troubleshoot "circadian misalignment," and even found the bedtime length that promoted the greatest weight loss. Intermittent fasting ... Read More
Health
New FLiRT COVID Variants Take Over U.S.
With the COVID-19 virus continuing to evolve, a new variant dubbed KP.2 has rapidly become the leading cause of COVID infection in ... Read More
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