Lifestyle . Health
10 Surprising Causes of Adult Acne (and How to Get Rid of It)
As you age, you might think you're past the age of getting teenage acne. Although hormonal changes during puberty is a common cause ... Read More
Fitness
Sore Muscles? Try These Surprising Recovery Hacks for National Recovery Month
You don’t need to let sore muscles get you down. After putting yourself through the paces, try these surprising recovery hacks for ... Read More
Lifestyle . Health
I Ate Lunch Meat Every Day for a Week—Here’s What Happened
Amid the biggest recall in a decade, a doctor took one for the team—plus, a Cleveland Clinic expert's #1 tip for a ... Read More
Health
How Much Magnesium Should You Take Per Day?
Considering everything magnesium does for your body, getting enough in your diet is crucial. But how much is enough? “From head to toe, ... Read More
Fitness
Top Exercises to Manage Osteoporosis
Osteoporosis is a dangerous (but manageable) disease that affects more than 50 million Americans alone. Because your bones become weak, they’re more ... Read More
Lifestyle . Health
10 Silent Signs Stress Is Making You Sick, from Expert Doctors
Americans are more stressed than ever, according to an American Psychological Association survey, and nearly one-third say stress impacts their physical health. “Unaddressed ... Read More
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