10 Surprising Ways to Use Unflavored Protein Powder
Most of us are familiar with making smoothies, shakes, puddings, and other dessert- (chocolate, vanilla, caramel) or fruit-flavored protein recipes using a ... Read More
Expert Doctors: A Non-Invasive Urine Test Just “Changed the Game” for Prostate Screening
Most anyone who's experienced a prostate biopsy will understand the power of this advancement from University of Michigan researchers. Affecting nearly 13% of ... Read More
Taking the Stairs Could Help You Live Longer
A new study from the U.K. shows that people who climbed the stairs reduced their risk of heart disease and early death Looking ... Read More
The #1 Fastest Way to Lower Your Cortisol Instantly, from an Expert Doctor
Some moments, it's almost as if you can feel your cortisol spike. A Cleveland Clinic doctor offers strategies to get control of ... Read More
Untreated High Blood Pressure Linked to Uterine Fibroids
Blood pressure medication may reduce the risk of uterine fibroids, a new study suggests. Regular blood pressure checkups in middle age may not ... Read More
How to Stay Healthy Without a Gym Membership
You may be wondering how to stay fit without gym equipment. Fortunately, it’s easier than you think! No gym? No problem! There ... Read More
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