Carrying excess weight around your midsection may increase your likelihood of cardiovascular illness, a new study suggests. Middle-aged and older adults who carry ... Read More
Committing to a self-care plan Self-care has never been more important. But that doesn’t necessarily make it easier to stick with a self-care ... Read More
As you age, you might think you're past the age of getting teenage acne. Although hormonal changes during puberty is a common cause ... Read More
Amid the biggest recall in a decade, a doctor took one for the team—plus, a Cleveland Clinic expert's #1 tip for a ... Read More
Considering everything magnesium does for your body, getting enough in your diet is crucial. But how much is enough? “From head to toe, ... Read More
Americans are more stressed than ever, according to an American Psychological Association survey, and nearly one-third say stress impacts their physical health. “Unaddressed ... Read More
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