The Outdoor Prescription to Prevent Nature Deficit Disorder
In the winter months, many of us shelter inside for work and play. And as the weather chills and the days get ... Read More
Mastering Your Mind for Mental Fitness
All of us have, at one time or another, felt mentally drained or a little off, leading to a lack of motivation ... Read More
7 Healthier Candy Swaps for a Sweet Halloween
Be sensitive to kiddos' dietary needs with this Halloween candy you can shop straight from our site. (These chocolates might have fallen into our ... Read More
New Report: This Is the No. 1 Happiest State in America
Happiness may be a state of mind—but according to a new report, it's also abundant in one highly elevated state. Someone wise would probably ... Read More
Hot Flashes and Night Sweats May Be Connected to Alzheimer’s Risk
Hot flashes, a common symptom of menopause, have already been linked to poor memory and alterations in brain structure, function, and connectivity. Now study ... Read More
Are These Healthy Foods Really Dangerous? (Breaking down scare tactics)
Whether you’re newer to healthy eating or have been dedicated to it for decades, we can all admit there’s a lot of ... Read More
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