What Does It Mean When You Are Craving Chocolate?
Whether you see yourself as a chocoholic or just find yourself occasionally craving chocolate (say, every afternoon), you’re not alone. Sure, there ... Read More
Your Guide to the Amount and Stages of Sleep You Need
Getting enough good quality sleep is a cornerstone of good health. According to the U.S Department of Health and Human Services (HHS), sleeping well ... Read More
5 Healthy Reasons to Bike Instead of Drive, According to Experts
According to US Census data, the average work commute is around 27 minutes—time you could spend decompressing with a little joy ride to get where ... Read More
Brooke Shields Shares Her 4 Wellness Must-Haves and Reflections on the “Extraordinary” Privilege of Aging
Brooke Shields' Pretty Baby documentary has spurred the icon to talk about healthy living and what really matters these days. BREAKING: Doctors Can't Believe She Used This ... Read More
15 Healthy Processed Foods You Should Be Eating
We’ve all heard the refrain that to be healthy, we need to focus on eating more nutrient-rich whole foods and avoid or ... Read More
One Major Health Effect Of Working Under Overhead Lights
Overhead lighting's been getting harsh treatment on social media. Experts say indeed it can take a toll...especially at work. BREAKING: Doctors Can't Believe She Used ... Read More
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