Health
Replace Animal Fats With Plant Fats to Live Longer, Study Says
A new study suggests one key to a longer life may be to get more of your dietary fat from plants instead ... Read More
Health
What Is Dry Needling? A Modern Approach to Muscle Recovery
Whether you’re new on your fitness journey or have embraced this lifestyle for decades, we all experience muscle pain from time to ... Read More
Lifestyle . Health
Gabby Douglas Comments on Prioritizing Self-Care Amid Forgoing the Olympics
The fan-favorite gold medal gymnast recently opened up about authenticity, mental health, and the growing passion for women's sports. Gabby Douglas knows being ... Read More
Health
Blood Test for Colorectal Cancer Gets FDA Approval
The FDA decision means the test will be covered by Medicare and some commercial insurance plans soon. Patients who are uncomfortable with colonoscopy ... Read More
Fitness
Workouts to Beat the Heat
To work out or not to work out: that’s the dilemma many of us face when temperatures soar and it’s just too ... Read More
Health
This Is the #1 Most Important Number on a Nutrition Label, Says a Cleveland Clinic Expert
It can seem tough to judge the "good" from the "bad" on that side panel. A certified clinician recommends the best place ... Read More
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