Fitness . Motivation
16 Ways to Get Motivated to Exercise (#13 is so surprising)
If you want to stay healthy, fit, and agile going into old age, you’re going to need to find a way to ... Read More
Health
New Prostate Cancer Treatment Options You Should Know About, From a Urologic Surgeon
A prostate cancer surgeon shares the latest advancements in the field and stresses the importance of early detection in managing the disease. The American ... Read More
Fitness
Biking May Reduce the Risk of Knee Pain and Arthritis
People who regularly bike or cycle have lower odds of developing knee pain or arthritis in the knee joints as they age, ... Read More
Fitness . Health
Best Movements to Lower Blood Pressure
While controlling your blood pressure can be done with medication, there are other ways to tackle the issue as well. Movements to ... Read More
Health
The 6 Best Supplements to Lower Blood Sugar, According to Expert Doctors
Expert doctors list the key supplements that have been studied for their potential to lower blood sugar. Blood glucose, commonly called blood sugar, ... Read More
Health
Plant-Based Diets Tied to Lower Risk of Heart Disease And Cancer
Vegetarians and vegans may be less likely to develop risk factors for these diseases, like high blood pressure, elevated cholesterol, and obesity. People ... Read More
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