A team at Harvard reinforced the power of one crunchy snack that's long been lauded for its heart-healthy benefits. Here's how much ... Read More
Today’s popular paleo diet is supposedly modeled on the way humans ate hundreds of thousands of years ago. But a new study ... Read More
If you’re like most people (at least 55% of Americans), you’d like to drop a few pounds. But how? With the sheer ... Read More
Every year, doctors diagnose more than 11,000 new cervical cancer cases, and roughly 4,000 patients die from the disease. However, national data ... Read More
Coffee drinkers experienced the greatest decrease in cancer risk, but tea drinkers also benefited from even a single cup a day. How much ... Read More
The time between Thanksgiving (or, let’s be honest, Halloween) and the New Year’s celebrations often feels like a whirlwind of activity. Between ... Read More
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