5 Ways to Modify Yoga Poses for Rheumatoid Arthritis
Whether you’re taking a yoga class or doing the postures at home, when you have rheumatoid arthritis you’ve probably experienced a moment ... Read More
Whether you’re taking a yoga class or doing the postures at home, when you have rheumatoid arthritis you’ve probably experienced a moment ... Read More
Weeding, pruning, and digging in the dirt. To some (myself included), that may sound like heaven, yet to others, that may sound ... Read More
Attending too many parties, traveling, and even putting too much pressure on yourself to be thin can increase your risk of summer ... Read More
The mineral magnesium is directly and intimately involved in how you feel, move, and look. It’s essential for bone health, healthy blood pressure, cardiovascular ... Read More
Most people are super leery of using public bathrooms, especially those visited by thousands of people daily, like those we find in ... Read More
In 1900, life expectancy in the United States was 47.3 years; in 2017, it was 78.6. Here’s why the numbers have gone ... Read More
Like Us on Facebook?